Body Care Routine | Take care of your body
the rules for a textbook body care routine
SHOWER
It is certainly the fastest step but also the one in which we risk being less careful: choosing a shower gel should be simple.
Choose shower products based on your skin type. Dry skin will appreciate an emollient shower oil, while sensitive skin will prefer soothing cleansing creams and emulsions.
BODY SCRUB
Without exfoliation, or the elimination of dead skin cells, your body care routine would be missing something. It is important to use a body peel weekly not only for cell turnover but also to prevent ingrown hairs on your legs and arms.
MOISTURIZING
Applying a good lotion, or a body butter, an oil or a simple cream, after taking a shower, means giving the skin what it needs, that is, hydration and nourishment. Have you ever heard of the three-minute rule? This is the time you spend spreading the body cream. After cleansing, in fact, the skin absorbs many more nutrients and thus remains hydrated. And skin hydration is also essential to protect it from external agents.
ANTI-CELLULITE AND ANTI-STRETCH MARKS
When talking about body care routines, you need to consider the different areas of the body, especially as time goes by: the hips and areas where fat accumulates need to be treated with specific products, as do the legs, which tire easily and can present blemishes such as cellulite and stretch marks.
Anti-cellulite creams with caffeine or chili pepper stimulate blood circulation and help dissolve fat cells. Anti-stretch mark oils regenerate the skin and reduce the visibility of your small scars.
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